Gourmet treatment with minimal effort!
| Bagel | 1 whole |
| Cream Cheese | 1 oz (divided) |
| Avocado | 1/2 of the whole |
| Salt | 1/4 teaspoon |
Prep
You will need a knife, a toaster, and a fork. Slice Avocado in half. (Place unused portion facedown into a bowl with 1/2 inch of water and store in the fridge for up to 24 hours.)
Step One
Step Two
Once toasted, spread 1/2oz layer of Cream Cheese on each half.
Step Three
Scoop out the flesh of 1/2 of the Avocado into a bowl. Add Salt and mash it lightly with a fork to achieve a creamy texture.
Step Four
Spread the mashed avocado on top of the cream cheese layer.
Step Five
Add a dash of Pepper, and any additional toppings you desire, such as a squeeze of lemon juice or red pepper flakes. Enjoy!
Good Idea:
Top with an egg to increase the protein or spinach for extra nutrients, or both!
